Work Habits
Some noteworthy changes in fitness are that I put more effort in to fitness. For example, today in fitness I put my 100% effort in to my fitness. I did so by encouraging others not to cheat themselves and I followed all the rules by not cheating myself. My attendance in class is that I always arrive on time to class. But sometimes I'm just a few minutes late. Some contributions to class I made was that when it comes to setting up things like dodgeball, cones, nets and more I always try to help out. I always come prepared for PE. For example I always bring my PE strip so I don't stay in my sweaty clothes all day. I show leadership by encouraging others on things like fitness. Some dietary choices at home I made were that I made were that I cut down on eating chips, candy and drinking pop to granola bars and drinking more milk. To prevent some of my injuries in class are that I try and not put too much effort in to my fitness but enough to get a decent workout. Some limits I put on my fitness are that if I am injured I will still participate in PE but I won't push myself too far. For example, today my knee was a little sore and I wasn't able to do lunges with that knee so I tried my best to do it with my other knee. Some personal goals in PE is to become more active in after school activities. Overall, I think I deserve a G.
